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Looking past things and people is a learned skill. See everything is not meant for your dissection, processing and analysis. Learn to let certain things pass by you without you paying attention or getting sucked in. Save your energy for things that matter, not distractions. If it's meant for your attention, it will approach you with kindness. It won't jolt your spirit and surround you like a tornado. Obviously there are outliers to this scenario but if someone or something is making you feel this way consistently, it's time to stand up, look past them/it and walk away. Do that bravely and without regret for you deserve it.
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Ms. Bhakti MaryI am an optimistic, positive, generous and driven author who is passionate about self-improvement. 
The essence of who you are does not lie in the past. What matters is what you are willing to do NOW. You are the presence.
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