Distractions from Self

Most people live lives in consistent and complete distraction...because it is easy...distraction from themselves because to think about who you are is hard and uncomfortable. They can't let go of people, possessions or experiences because then they'd feel alone and have to face themselves. If you keep doing what you have always done, you'll keep getting what you always got. Isolate yourself and discover your truth. For me, I enjoy the isolation because I like myself but, now, I struggle with connecting to people, possessions and experiences. Is this worse than not knowing my truth? What am I protecting my heart from? Perhaps I feel that if you are not even vulnerable with yourself, then you don't deserve to be vulnerable with me.