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YOU ARE ENOUGH.

Creating Healthy Anticipations

6/14/2015

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When you are pessimistic or assume the worst case scenario, you construct a vision and world based on your expectations of the outcomes. When we expect bad things to happen, we experience immediate discomfort or stress. Robin Hobb said in Renegade's Magic that "anticipating pain was like enduring it twice".  Anticipation results in the experience of expected future emotions. Therefore, if you must anticipate, anticipate positive endings, good health, success, positive beginnings, accomplishments, blessings so that you can be present in a reality full of these things. Come to desire and expect the best outcome for yourself and others.
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    Ms. Bhakti Mary

    I am an optimistic, positive, generous and driven author who is passionate about self-improvement. 

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    The essence of who you are does not lie in the past. What matters is what you are willing to do NOW.  You are the presence.
    -Eckhart Tolle


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